Hey there, fellow grill enthusiasts! Summer’s here, and that means it’s time to fire up the barbecue. But if you’re following a keto diet, you might be wondering how to keep those carbs in check while still enjoying a fantastic cookout.
Well, worry no more! I’ve got 11 mouthwatering keto side dishes that’ll make your next BBQ a hit without derailing your low-carb lifestyle.
I remember the first time I tried to host a keto-friendly BBQ. It was a disaster! I ended up with a sad plate of lettuce leaves while everyone else chowed down on potato salad and corn on the cob. But those days are long gone.
After years of experimenting and perfecting recipes, I’ve got a arsenal of keto sides that’ll have even the carb-lovers at your party asking for seconds.
Cold Keto Side Dishes
Let’s kick things off with some refreshing cold dishes that are perfect for those scorching summer days.
1. Green Goodness Shrimp Salad
This vibrant and zesty shrimp salad is a real crowd-pleaser. It’s loaded with crisp greens, juicy shrimp, and a creamy avocado dressing that’ll make your taste buds dance. Plus, it’s packed with healthy fats and protein, making it a keto dream come true.
Check out the full recipe here.
2. Arugula Goat Cheese Salad With Strawberries
Now, this salad is a perfect balance of flavors and textures. The peppery arugula pairs beautifully with the tangy goat cheese, while the strawberries add a touch of sweetness. And let’s not forget the crispy bacon for that extra crunch!
Check out the full recipe here.
3. Keto Broccoli Salad with Bacon and Cheese
This hearty salad is my go-to when I want something substantial but still refreshing. The combination of crunchy broccoli, crispy bacon, and sharp cheddar is simply irresistible. I like to add some shredded chicken to make it even more filling.
Check out the full recipe here.
4. Baby Kale and Avocado Salad
When I’m short on time but still want to impress, this quick and healthy salad is my secret weapon. The creamy avocado and nutty Parmesan cheese complement the tender baby kale perfectly. It’s light, tasty, and oh-so-keto-friendly.
Check out the full recipe here.
5. Cabbage Coleslaw
No BBQ is complete without a good coleslaw, and this keto version doesn’t disappoint. It’s ready in just five minutes and uses only five ingredients. The best part? It tastes even better the next day, so feel free to make it ahead of time.
Check out the full recipe here.
Hot Keto Side Dishes
Now, let’s move on to some warm dishes that’ll complement your grilled meats perfectly.
6. Grilled Cabbage Steaks
These low-carb cabbage steaks are a game-changer. The blue cheese and bacon add a depth of flavor that’ll have your guests asking for the recipe. They’re so good, you might forget you’re eating cabbage!
Check out the full recipe here.
7. Grilled Keto Veggie Skewers
These colorful skewers are not only a feast for the eyes but also for the palate. I love the smoky char from the grill that adds an extra layer of flavor to the low-carb veggies. Pro tip: soak the wooden skewers in water before grilling to prevent them from burning.
Check out the full recipe here.
8. Southern-Style Green Beans
These green beans bring back memories of summer BBQs at my grandma’s house. They’re packed with flavor and can be cooked in a skillet or slow cooker, making them perfect for any occasion.
Check out the full recipe here.
9. Keto Bacon Wrapped Asparagus
This dish is always a hit at my BBQs. There’s something about the combination of crispy bacon and tender asparagus that people just can’t resist. The garlic powder and black pepper add just the right amount of seasoning.
Check out the full recipe here.
10. Cheesy Garlic Roasted Asparagus
If you’re an asparagus lover like me, you’ll adore this cheesy version. The garlic butter and melted cheese take this simple veggie to a whole new level of deliciousness. It’s so good, you might forget it’s a side dish!
Check out the full recipe here.
11. Keto Stuffed Mini Bell Peppers
Last but certainly not least, these stuffed mini bell peppers are always a crowd-pleaser. The creamy, cheesy filling pairs perfectly with the sweet crunch of the peppers. They’re like little bites of keto heaven!
Check out the full recipe here.
Final Thoughts
There you have it, folks! Eleven mouthwatering keto side dishes that’ll take your BBQ game to the next level. From refreshing salads to savory hot dishes, these recipes prove that eating keto doesn’t mean missing out on flavor.
Remember, the key to a successful keto BBQ is variety. Mix and match these sides to create a spread that’ll satisfy everyone, keto or not. And don’t be afraid to experiment! Some of my best recipes have come from tweaking these dishes to suit my taste.
So fire up that grill, invite your friends over, and get ready to enjoy a delicious, low-carb feast. Happy grilling!
