Finding a quick, tasty, and low-carb recipe can be a game changer for someone on a keto diet. This five-ingredient keto pasta salad is believed to be a blend of simplicity and flavor that fits straight into your keto lifestyle. This keto pasta is full of two different kinds of cheese, olives, salami, and fresh low-carb vegetables.
While growing up, my family always loved having a barbecue during the warmer months. So, if you are looking for a light lunch or any side dish for dinner, then the recipe is a must addition. This keto pasta may look fancy, but it is easy to make. If you want to try it, then delve deep into the article. Here are some of the main ingredients of this recipe.
Ingredients
- 1- Keto pasta
- 2- Yellow pepper
- 3- Cherry tomatoes
- 4- Olive oil
- 5- Feta Cheese
The main ingredient of this salad is keto pasta, which is low in carbs and highly rich in fiber. This makes it an excellent alternative to traditional pasta.
You can get this pasta at every store. Tomatoes are considered a must as they add a refreshing and vibrant color to the salad. Feta cheese gives the pasta a creamy and tangy texture.
1. How to Make Keto Pasta Salad
You can start making the keto pasta by looking at the instructions in the package. This pasta is available in various forms, such as zucchini noodles, shirataki noodles, and low-carb pasta. Once the pasta is cooked, drain it and rinse it with cold water to stop cooking.
When the pasta is cooling, then wash and chop all the vegetables, like cherry tomatoes and yellow pepper, into small pieces. Then, combine the pasta and all the veggies in a large bowl. Then, crumble the feta cheese over the salad. You can increase or decrease the amount of feta cheese according to your taste.
If you are a cheese lover, then add it more. Then, gently fold the cheese into the salad while careful that the pasta doesn’t break. Don’t forget to drizzle olive oil over the salad and mix everything once. Olive oil is used not only for dressing but also to increase the flavor.
2. Benefits and Enjoyment
This five-ingredient keto pasta salad is a delicious, nutritious, and easy-to-make recipe. You can enjoy a low-carb recipe using just a few ingredients without spending so much time in the kitchen. The best combination of keto pasta, cherry tomatoes, feta cheese, and olive oil ensures that every bite of this pasta is delicious.
Moreover, there are a lot of health benefits to this pasta. Having a low-carb content and being known as a high healthy fat profile supports your ketogenic diet goals by ensuring you feel energized. Adding fresh veggies ensures the intake of essential vitamins and minerals, making it a balanced diet for everyone.
Whether you are a new person interested in the keto diet or a seasoned enthusiast, this salad will be your next favorite. Enjoy these fresh flavors and satisfying textures in this delicious recipe.